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东营保安公司提醒您不运动比吸烟更有害

点击次数:    发布时间:2019-08-22来源:http://www.dyzhongtebao.com
  运动的好处是众所周知的,但缺乏运动的风险往往被低估。根据克利夫兰诊所(Cleveland clinic)发表的一项研究,缺乏体育锻炼比吸烟、糖尿病或心脏病更危险。
  The benefits of exercise are well known, but the risk of lack of exercise is often underestimated. Lack of physical activity is more dangerous than smoking, diabetes or heart disease, according to a study published by the Cleveland Clinic.
  东营保安公司提醒您不运动比吸烟更有害
  Dongying Security Company reminds you that exercising is more harmful than smoking.
  该诊所从1991年1月至2014年12月招募了12万名患者进行跑步机运动试验,并根据运动的实际表现研究运动与各种死亡风险之间的关系。结果表明,与肾功能不全患者相比,跑步能力差的患者的死亡风险大约是后者的两倍。运动较少的人的死亡率是运动最好的人的六倍。
东营保安公司
  The clinic recruited 120,000 patients from January 1991 to December 2014 for treadmill exercise test, and studied the relationship between exercise and various death risks according to the actual performance of exercise. The results showed that patients with poor running ability had about twice the risk of death as those with renal insufficiency. People who exercise less are six times more likely to die than those who exercise best.
  东营保安公司提醒您不运动比吸烟更有害
  Dongying Security Company reminds you that exercising is more harmful than smoking.
  研究还表明,缺乏体育锻炼的风险远远超过吸烟、糖尿病和心脏病的风险。科学家敦促公众坚持锻炼,因为锻炼的好处甚至可以抵消坏习惯的影响。此外,该研究警告说,各个年龄段的男性和女性都能从锻炼中受益,老年人也能从锻炼中受益。
  Research also shows that the risk of lack of physical exercise far outweighs the risk of smoking, diabetes and heart disease. Scientists urge the public to keep exercising, because the benefits of exercising can even offset the effects of bad habits. In addition, the study warns that men and women of all ages can benefit from exercise, as can older people.
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  The above is the related content of Dongying Security Company. For more information, please visit the website: http://www.dyzhongtebao.com.